Adult Nordic Masters (of Adventure!)

ABOUT

An engaging program for intermediate level adult skiers who want to challenge themselves, build endurance, improve efficiency and crank up their fitness. This program will focus on activities and challenges that help you ski further, and maybe even faster! 

Oh, and we like to make it fun!

The program consists of two parts: i) dry-land sessions and ii) ski sessions


Dry-land sessions

An excellent way to increase fitness, strength and endurance in preparation for the ski season. Most sessions we will split into groups based on type of activity (run, hike, bike); or level of fitness/challenge. We’ll engage in a variety of activities as we explore different areas of the Gatineau Park, including trail running, biking, orienteering, hiking, ski bounding, etc…

Ski sessions

During the first part of the season we will build stamina and endurance, as we gradually increase distances skied each week. Unless conditions dictate otherwise, we will initially focus on classic skiing in preparation for distance challenges, either in the Gatineau Park, or further afield (e.g. Canadian Ski Marathon, Loppets, Hut to Hut Adventure). As the season progresses we will turn our attention more to skate skiing, and any time there is a golden opportunity, we will jump on the backcountry trails. The social aspect is super important, so look out for cabin suppers and a ski touring weekend away.


FAQ


REGISTRATION

For further information please email generalmanager@chelseanordiq.ca

Alana Hennessy

Alana Hennessy { Freelance Graphic & Web Designer }

http://www.alanahennessy.com
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