98 Results for author: cnuser1

Bunny Rabbit Lessons

Chelsea Nordiq  Bunny Rabbit Lesson# 1 Activity Description/ Location Time Warm Up Get the skiers moving – jumping, balancing on one foot, clapping hands, wiggling like jello  Trains, Planes and automobiles -move like vehicles (airplanes, motorcycle, bus etc.) Popcorn  -skiers crouch down ... More

How-to be a Jackrabbit Coach/Assistant:

The coach’s role in the program is to lead, motivate, and allow athletes to reach their maximum potential. Are you new to this?  Not to worry as almost all of our JR coaches start when their children enter the Club and we are here to help. The program is created in a format which allows coaches to work as a team to ... More

Lesson Template

Chelsea Nordiq [Program] Level X – Lesson #X  Activity Description/Location Time Warm Up and Balance Review Skills -Skill 1 -Skill 2 -Skill 3 Game New Skill -Skill 1 -Skill 2 Ski, Snack, Play Lesson Template [PDF 35K] More

How-to be a Bunnyrabbit Coach/Assistant

The coach’s role in the program is to lead, motivate, and allow athletes to reach their maximum potential. Are you new to this?  Not to worry as almost all of our JR coaches start when their children enter the Club and we are here to help. The program is created in a format which allows coaches to work as a team to ... More

Marathon Skate Turn

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Classic: Herringbone

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Classic Double Poll

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Classic: Diagonal Stride

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Skate ski: Two Skate Double Pole

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Skate: One Skate Double Pole

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